I have a hard time understanding why some people get uneasy when they hear that I frequently run when it's dark out or that I sometimes bike to work. Oh, and when I told people I would be thru hiking the Appalachian Trail solo. That incurred a lot of concerned looks. To a fault, it takes a lot to make me feel the "stranger danger" and I frequently have to remind myself how easy it would be for a car to take me out on my bike or when I'm running across an intersection.
You can imagine Husband's efforts to try to make me be safer in my pre dawn excursions. Here's how I light the night:
Headlamp- the Petzl Tikka 2 found here. I didn't realize until 2 months into my thru hike that it has a high and low setting in addition to the flashing white, solid red, and flashing red. I like a traditional head lamp because it has a variety of uses. When running, I wrap it on my wrist so I don't get a sweaty forehead. You can wear it as intended on your head while hiking, walking, running, or hey, when the power goes out. If I need it when I'm on my bike, I adjust the elastic and wear it over my helmet.
I snagged arm bands similar to these from the deal site at active.com for a few bucks. This particular one is found here at REI. It took me a little to get used to them, because they don't stay up on your bicep like I was expecting. Considering I only invested $6 for the pair, I'm cool with it. There are 4 settings: solid, flashing, super flash, and epileptic seizure inducing flash.
For cooler runs and rides, I love my EMS Women's Shell jacket (seen here). EMS tends to have a good sale rack, and that's where I found this. At the time I debated about the purchase, not sure if it was a need or a want, but I ended up getting one for me and one for Husband and they've been great! It's very thin so it works well to wear over anything to make me more visible.
I recently got this Nathan Streak reflective vest. It's so light and brethable I don't even notice I have it on. Similar to my fuel belt by the same brand, I have to wear it on the very tightest setting to fit, so I wonder how tiny people would fare.
I just got this bike light by Magicshine for Christmas last year, and MAN is it bright. Bright lights for cycling like these are pretty expensive, and this one will give you the biggest bang for your buck. It has a bright and super bright setting.
(PS- I still need a good red light. If you want to see a really awesome comparison for tail lights.. holy cow. See here.)
Bring on the winter!