Happy December 1st! Now you can legitimately play Christmas music and light up your tree.
When looking for gifts for your exercising friend or family member, there are a ton of different ways to go. Heart rate moniters, magazine subscriptions, water bottles, and yoga mats are always appreciated. But if you're looking for something a little more unique, check out my holiday gift guide!
I am convinced that foam rollers are magic. They help with soreness, tight muscles, IT band pain, and cancer. Maybe. Check out
these sources if you don't believe me and some suggested exercises.
About $25 (prices vary on brand, length, and circumference) from
REI or
here .
Best way to light your bike at night: BikeGlow. Unlike other bike lights, this allows the rider to be seen from the side. While I admit it looks kind of goofy, it sure is a good way to be seen! $24.95 from
www.bikeglow.com.
Know someone who needs some motivation waking up in the morning? This is an alarm clock that you've got to pump to get it to shut off. $15 from
pylones-usa.com.
This neato bike chain bowl would be a great addition to a cyclist's home or office. Made from recycled bike chains. $88 from
Resource Revival- and check out the picture frames and bracelets, too!
Who wouldn't want this cute (and handy!) bike pizza cutter? Only $11.99 from
here.
I think these Measure Up bowls are GENIUS. Portion control in a bowl! The two different sizes measure in increments of 1/2 cup to 2 cups. $13.99 - $29.99 from
Measure Up Bowls.
The popularity of Vibram FiveFinger shoes is increasing exponentially, and for good reason. They allow you to run/walk with a more natural, correct form, and users have reported alleviation of back and joint pain. Not to mention you look like a ninja in them. The KSO model is my fave with the additional strap and cover. $85 from
REI. If anybody wants to buy them for me, I am a size 38. Thanks.
Commute to work? Want to bring your coffee/hot chocolate/smoothie with you? Eliminate the balancing act (it's rough; I've done it) with this Felt coffee cup holder. $12.99 from
here.
If you're like me, you love to save numbers and even chip timers from races. But they only look good sitting on your dresser for so long. Solution: BibFolio. A great way to organize and showcase your bibs! $39.99 from
goneforarun.com . Check out their other cute stuff, too!
Raising triathletes, one baby at a time. This baby bib and hat combo made from organic material is so darling, it makes me want to have a baby myself. $30 from
Trix Gear.
As good as we've gotten with balancing the camera on various rocks and trees along the trail, this flexible tripod would be a great addition to any nature lover's collection. The Joby Gorillapod, $15 from
Amazon.
There's a large variety of hydration belts on the market. They all seem fairly similar and after reading reviews (I liked
BestCovery's take on it best), it seems like it may just depend on your body shape. The three listed below seem to be the most popular, although I would recommend a trial run (ha, pun!) to make sure there's not too much jostling or awkwardness.
FuelBelt Helium 2 $21-$41.99 on
Amazon (pictured left)
Nathan Trail Mix Waistbelt $45 at
REI
Amphipod RunLite 4 $42.99 on
Amazon
I am convinced that foam rollers are magic. They help with soreness, tight muscles, IT band pain, and cancer. Maybe. Check out these sources if you don't believe me and some suggested exercises.
so, i forgot you started this one. but i just read the whole thing (whoops). way to be awesome. i vote the next post should be about how to find the motivation to get off your lazy butt when you live in a country that doesn't believe in gyms (or exercise in general), is infested with strays (making solo runs not really an option), and is generally really hot and humid.
ReplyDeletemany thanks ; )