Popeye's Ice Cream
3/4 cup half and half or coconut milk
1/4 cup agave nectar (can be substituted with 3/8 c sugar)
2/3 cup nonfat powdered milk or powdered coconut milk
2 cups spinach, lightly packed (I used more!)
1 1/2 tablespoons vanilla extract
2 1/2 cups ice cubes (I used a little less)
Add ingredients to a blender pitcher and secure lid. For Blendtec models, press "Ice Cream" and serve. For other blenders, blend at medium speed for 20 seconds, then on high for 25 seconds or until smooth. Makes 3 3/4 cups.
Nutritional Information: (for 1/2 cup serving)
80 calories
11 g carbs
3 g fat
9 g sugar
1 g protein
Mine doesn't look like the picture at all!
ReplyDeleteYes, the woes of not owning a blendtec. Hopefully it was just as yummy!
DeleteI loooove this recipe! I tried a sample at Costco from the Blendtec roadshow and copied down the recipe to make at home but wanted the nutritional info. Thanks!
ReplyDeleteI make mine with a little less ice so it's more like a smoothie- soooo delicious! I also add a kale leaf for added nutrients!!
Really,I appreciate for providing the great info in this website that to using the nice info in this blog. I definitely loved every little bit of it.
ReplyDeleteVitamix